• Allergies can be caused by various factors found in the home, such as dust mites, pet dander, mold, and mildew.
• To reduce dust mite allergies, regularly vacuum floors and upholstered furniture and wash bedding in hot water weekly.
• Pet dander can trigger allergies, so make sure your pet is well-groomed and keep them out of your bedroom.
• To reduce mold allergies, fix leaks or exposed pipes in your home, clean surfaces with a mold-killing cleaner, and open windows and doors to promote air circulation.
It’s the time of year when allergies are at their peak. If you suffer from allergies, you know how frustrating it can be to deal with them daily. But what if you don’t typically suffer from allergies, and suddenly, you’re experiencing allergy symptoms daily? If that’s the case, there’s a chance that your home is the culprit.
Allergies and Your Home
Despite contrary beliefs, allergies can happen at any time and to anyone. This is because a variety of potential allergens can be found in the home, including dust mites, pet dander, mold, and mildew. Luckily, you can take steps to reduce your allergies by ensuring your home is clean and free of any potential allergens. Here are three possible reasons why you may be experiencing allergies every day in your home.
Dust Mites
Dust mites are tiny creatures that thrive in dusty environments. They’re too small to see with the naked eye, but they can cause many problems for people with allergies.
Dust mites live off of the dead skin cells we shed daily, and they can trigger allergic reactions in some people. If you’re suddenly experiencing allergy symptoms and you suspect dust mites might be to blame, you can do a few things to get rid of them. Start by vacuuming your floors and upholstered furniture regularly. You should also wash your bedding in hot water once a week. And if possible, try to avoid carpeting in your bedroom altogether.
Pet Dander
If you have pets, they could be why you’re suddenly experiencing allergies. This is because pets shed dander from dead skin cells, fur, and feathers.
Dander can trigger allergic reactions in some people, so if you think your pet might be to blame for your allergy symptoms, you can do a few things to reduce their dander levels. First, ensure they’re well-groomed – brush them regularly and bathe them as needed (generally speaking, dogs need to be cleaned more often than cats).
It would help if you also regularly vacuumed your floors and upholstered furniture to remove any pet dander accumulated there. And finally, try to keep your pet out of your bedroom so that you have a place to escape their dander when needed.
Mold
Mold is another common allergen that can trigger allergy symptoms like sneezing, coughing, and watery eyes. Mold loves damp, dark places – so if your home has any leaks or exposed pipes, that could be where mold is hiding out. To get rid of mold in your home, start by fixing any leaks or exposed pipes, so mold doesn’t have a chance to grow there again.
Then, clean all surfaces in your home with a mold-killing cleaner – pay special attention to any areas where mold is visible (you may need to use a stiff brush to scrub it away). And finally, open up windows and doors regularly to promote air circulation and prevent mold from taking hold in your home again.
Proactive Tips to Reduce Allergies at Home
Dealing with the problems above can do a lot to reduce your allergies at home, but there are some proactive things you can do as well.
Reduce Furniture
Dust can accumulate on furniture and other items in your home, so try to reduce the number of pieces you have. This will make it easier for you to clean and vacuum, which can help reduce any dust mites or pet dander present. You can also store excess furniture in a storage shed. If you don’t have one, consider building one yourself. You can research how to build a storage shed online. There should be enough resources that can teach you how to build one.
Use an Air Purifier
Air purifiers are great for reducing allergens in the home. They work by filtering out particles like dust, pet dander, and pollen from the air – leaving you with cleaner, allergy-free air to breathe. Air purifiers come in various sizes and price points, so you should be able to find one that fits your needs and budget.
Ultimately, dealing with allergies can be frustrating and uncomfortable, but it doesn’t have to mean suffering through the symptoms every day. By taking the steps outlined above, you can reduce your allergies at home and make sure they don’t come back. So don’t wait – start making your home allergy-free today.
